Four Principles of summer health

First, spleen and dehumidification. Dampness is a big evil summer, with summer spleen dysfunction, people often feel poor appetite, easy to diarrhea, greasy tongue and other symptoms appear, it should be dressed in uniforms dampness thing. More generally choose spleen aromatic dampness and light penetration dampness of the goods, such as rugosa, lotus seeds, Perrin and the like.

Second, the heat summer heat. High summer temperatures, heat Xie Sheng, human Firelight more prosperous, so commonly used these drugs with detoxification pure heart and fire effects, such as chrysanthemum, mint, honeysuckle, forsythia, the leaves like Qushu.

Third, nourishing lung and kidney. Chinese medicine believes that law by the five elements, summer heart Huo and lungs, kidney water virtual failure to pay attention to nourishing the lung and kidney yin. Can be used wolfberry fruit, habitat, lily, mulberries and sour and lung drugs, such as Schisandra, can prevent sweating too, Hao Shang-chun gas.

Fourth Winter Disease. The so-called Winter Disease, the human body and the outside world in the summer Sheng yang to treat some good winter hair disease with acupuncture substandard governance method of internal medicine. As with fresh sesame flowers often rub easy to frostbite Department, winter can prevent frostbite; ointment posted on acupuncture points to treat winter asthma and rhinitis.