Pelvic Congestion on disease prevention

Implementing the "prevention first" principle and, in light of pelvic congestion syndrome causes, preventive measures can prevent or reduce its occurrence. Improve family planning information, the prevention of early marriage, early childbearing, frequent sexual intercourse than dense and fertility, promoting maximum two children. at least two production 3 to 5 years of interval, not only in the genital anatomy, physiological functions, but the performance had to vascular full recovery. The scientific method of contraception, sexual intercourse without interruption using contraception. Nor do I advocate abstinence. Attention to physical training and strengthen their physiques and improve the general health situation of some weak constitutions of particular importance. To strengthen post-natal health promotion, the promotion of post-natal gymnastics, genital mutilation and for urging support of a resumption of the great advantages. To rest or sleep to avoid habitual supine position, promote both sides of the turn of lateral position, conducive to the prevention of uterine place after the formation. To prevent postpartum Constipation tumor and urine retention, genital help the recovery and return of the pelvic veins. Dutchess attention to avoid excessive fatigue, the long standing or sitting workers, there may be carried out for between gymnastics and appropriate activities. In addition, whether or not they can go to sleep lying on the noon break for some time, will remove from fatigue. But it is worth mentioning is that bed rest or sleep, a different posture to eliminate fatigue and improve pelvic blood supply have different results. From the viewpoint of mechanics, the supine position, the majority of pelvic vein below the location of the inferior vena cava, Although its venous pressure than when sitting up or reduced, but more prone side increased significantly. Gong predecessors out of the body, "points such as pine, sit like bells and horizontal bow as" dictum. Therefore, the promotion of habits taken from the blood side of curly legs prone position to prevent or even treatment of some mild pelvic congestion syndrome, have very good results.