How to prevent uterine fibroids

Uterine fibroid patients in daily life should adjust and to prevent founded the Compassionate, Dauth unfounded, to be content with one's lot as far as possible, a cheerful disposition, open-minded and avoid over exertion, but it reconcile this, Chang Shu gas line, gas line and then blood, and the body was riddled or not. In addition, patients should pay attention to control sexual drive to prevent renal injury, aggravated the disease. More attention to sexual health, maintain genital clean to prevent evils intrusion, heat-li, staging the body, aggravated the disease. Uterine fibroid formation and the large number of long-term estrogen stimulation, and the animal experiments show that high-fat food for a certain hormone production and release, the obese women uterine fibroids rate increased significantly. Therefore, the cultivation of good eating habits, uterine fibroids have a cooling effect. "A" regular diet quantitative, not binging. "2" adhere to a low-fat diet, eat more lean meat, eggs, green vegetables, and fruits. "3" eat cereal grains such as maize, beans, and so on. "4" often eat nutritious food like dried fruit, such as peanuts, sesame seeds, melon seeds, and so on. "5" do not eat spicy, wine, frozen foods.